Zoom Kundalini Yoga Classes with Noor

Join us online for invigorating Kundalini Yoga classes from the comfort of your home twice a week on Zoom.

Tuesdays and Thursdays, 8:00 am – 8:45 amĀ  MST
Fee: $25/month

Register and pay for classes here >

Living with Compassion


Blessed is my life. Blessed is the journey. Blessed is the breath of life. Blessed is that path on which I walk and feel that life exists. Blessed are the feelings of joy and happiness. Blessed are the feelings of pain, anxiety and insecurities, for they are all mine. In that totality of Lord, God, Creator, carry this creature through the time and space, and peace and tranquility with beauty, bounty and bliss; so that one can be in the exalted self, always pure, purposeful and prosperous forever.

~ Yogi Bhajan

Greens for Health

Spring is the time to eat fresh and cooked greens. Try making Saag a traditional greens dish that incorporates the wonderful flavors of Indian cooking.